Inner silence works from the moment you begin to accrue it. What the old sorcerers were after was the final dramatic, end result of reaching that individual threshold of silence. Some very talented practitioners need only a few minutes of silence to reach that coveted goal. Others, less talented, need long periods of silence, perhaps more than one hour of quietude, before they reach the desired result. The desired result is what the old sorcerers called “stopping the world”, the moment when everything around us ceases to be what it’s always been. This is the moment when sorcerers return to the TRUE nature of man. The old sorcerers always called it “total freedom”.
Don Juan (Carlos Castanada)