From a Medium article entitled, How to stay sane if Trump is driving you insane: Advice from a therapist.
“There are times when optimism is not appropriate or possible, and this is one of those times. Our President is delusional, lying, or ignorant; disastrous climate change and war with North Korea loom; marginalized people in our society are suffering. Faced with these calamities, catastrophic thinking is a rational response.”
She recommends:
- Radical acceptance. Clear eyed acceptance. Seeing things as they are now.
- Feeling the inevitable grief.
- Practicing mindfulness, in particular countering bad news with good (because pessimism is not useful either).

“You may object, “But I can’t just forget all the terrible things going on!” You are right. Mindfulness is not about forgetting. It is about shifting focus to what is most immediate and most helpful. We help no one by staying in our anguish for long. Bernie Sanders said it best: ‘Despair is not an option.‘”


These are digital collages that I made at four this morning. They incorporate quilts and photos of collages, so the layers are numerous, sometimes past counting.
The images speak for themselves but to name a few: the virgin atop a cathedral near Assisi as well as an Italian stone archway, an antique bird cage for sale in Essex, Mass. Quilts on the line in the backyard, a woven cloth painting, and another close up of patchwork. A SoulCollage (r) card made from magazine pictures.
As usual, I used Diana photo app for double exposures and Prisma app to create mosaics.

Two weeks ago, I upgraded my phone. It had been years. It wasn’t holding a charge anymore and I got sick of walking around in the red zone all the time. Wasn’t gonna spring for another battery.


It’s amazing what a dampening effect weather and disappointing news can have. Parts of Colorado got nine inches of snow! Don McGahn didn’t show up to testify and he’s not in jail!

A delicious homemade broth with ramen was a definite perk last night. We could walk there too, which was nice.
It’s a maxi skirt, so it’s a decent bit of yardage.
Also, I’m a sucker for stripes, so this beautiful cotton skirt grabbed my eye.
I photographed it on a quilt made for D (13 years ago?) to show the consistency of palette.
This quilt represents probably as much success as I’ll get with choosing more subdued colors. It’s almost finished, PS.
This dress, while a 100% polyester, has just the kind of patterning that I love. Also, because it’s nearly sheer, it can easily be stitched on top of other fabrics. And check out the buttons!
So, what to do while Rome burns? Have a decent meal and indulge in colors that please you. Is that what I’m saying?





Town is mobbed. Roaming packs of teenagers, hooting and hollering at all hours. Middle-aged tourists. Nuns and brothers. The daily walks produce one spectacular view after another.








This little alley (above) leads to my door.
Much ruthless editing going on here. Chucking a lot of shit straight into the “extras folder” (that is, the dust bin).